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Community Courses

We want our sessions and services to be just right for you so we can tailor and design courses to meet your needs. Just get in touch for a chat. We'd love to talk to you.

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Finding Peace in a Frantic World

Suitable for

Beginners, intermediate & advanced

 

Course duration

8 x 1.25 hours

 

Prices (per session)

£90 per person 

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Mindfulness & Nature
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Mindfulness Based Cognitive Therapy (MBCT)

Suitable for

Beginners, intermediate & advanced

 

Course duration

8 x 2hours, 15 minutes plus half day retreat

 

Prices (per session)

£250

 

MBCT
Deeper Mindfulness
Deeper Mindfulness

“The new way to rediscover calm in a chaotic world”

Suitable for

Beginners, intermediate & advanced

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Next intake

Reservations Closed Now

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